You don’t need another plan.
You may need someone who can help you make the plan work in your life.
Coaching is where the Beyond Habits Method gets built around your actual week — your season, your responsibilities, your history, and the specific places you tend to drift.
Personalized support for the season you’re actually in.
The highest-touch way to work together.
Private coaching begins with a 12-week foundation, so we have enough time to understand your patterns, create a strategy that fits your life, practice adjusting when life changes, and build real momentum.
From there, we decide together what level of continued support makes sense for you.
What we work on depends entirely on you. It might be:
- Nutrition and weight loss
- Movement and strength
- Sleep and stress
- Routines that hold
- Mindset and behavior patterns
- Identity and self-trust
- Navigating a life transition
- Accountability and real-life adjustments
The Glow Up
12 weeks to work on more than the weight.
The Glow Up is Marcela’s signature 12-week group coaching experience, for women ready to work on their health, habits, mindset, routines and the patterns underneath them, alongside a community of women doing the same.
- Next cohort
- February 1, 2027
- Runs
- Twice a year
Each spring cohort leads into our annual Glow Up Retreat, April 30 to May 2, 2027 in Florida.
Coaching is collaborative.
This isn’t me handing you my plan and checking whether you followed it.
What Marcela brings
Expertise, strategy, structure, resources and accountability — plus more than a decade of watching where this actually breaks down for women.
What you bring
Your experience, your goals, your real life, and a willingness to participate honestly — including on the weeks it doesn’t go well.
Together we decide what needs to change, and how to make it realistic.
Apply to work with Marcela.
A few questions about where you are, what you’ve tried and what you’re working toward. It takes a few minutes, and it means your consultation starts somewhere useful rather than at the beginning.
This is probably a good fit if
- You know what to do and still can’t stay consistent
- You’ve done programs before and want something different
- You want a strategy built around your life, not a template
- You’re ready to invest time, effort and resources in the work
Marcela reads every application personally. If it looks like a fit, she’ll send you a link to book a consultation.