Beyond Habits Membership

Stay connected to what you’re building.

You don’t have to lose the structure, tools, or support you’ve built just because you don’t need full private coaching anymore.

The Beyond Habits Membership gives you a simple place to stay connected to your habits, nutrition, movement, and progress — with the option to keep Marcela in your corner when you need more support.

Choose the level of support that fits your season right now.

The Beyond Habits app open on a phone
Your rhythm, in one place

More than another fitness app.

The goal isn’t to become dependent on another tracker. It’s to have a simple place to stay connected to the behaviors you’re building — especially when life gets busy.

The Beyond Habits App brings your habits into one place so you can see what’s working, notice where you’ve drifted, and adjust before one hard week turns into another restart.

Habits

Track the behaviors you’re working on and keep your anchors visible — you can’t return to a rhythm you’ve stopped seeing.

Nutrition

Log your meals and build awareness around how you’re eating. Track in the app, or use MyFitnessPal if that’s what keeps you consistent.

Movement

Access workouts and keep your movement organized in one place, so a busy week changes the plan instead of ending it.

Progress

Track progress over time and pay attention to more than a single number on the scale.

Check-ins

Reflect on what’s working, what’s getting in the way and what may need to adjust. This is where noticing turns into adjusting.

Support

Work more independently, or keep personalized coaching from Marcela — and change your mind as your season changes.

Choose your support

Sometimes you need the tools. Sometimes you need a coach in your corner.

Both memberships give you a place to stay connected to what you’re building. The difference is how much personal support you want from Marcela along the way.

Beyond Habits Membership

$59/ month

Tools + structure

For the woman ready to continue more independently.

You mostly know what you need to do. You simply want a place to keep your habits, nutrition, movement and progress visible so you don’t slowly drift away from what you’ve built.


Includes

  • Beyond Habits App access
  • Habit tracking
  • Meal logging + nutrition tracking
  • Workout access
  • Progress tracking
  • Weekly reflection and check-in tools
  • Beyond Habits resources inside the app
  • Basic support for app and program questions

Self-directed membership. Personalized weekly coaching, macro adjustments, and progress review are not included.

Want Marcela personally reviewing your progress each week? Choose Membership + Coaching.

Keep my app access

Monthly. Cancel anytime.

Best for accountability

Beyond Habits Membership + Coaching

$119/ month

Tools + Marcela in your corner

For the woman who knows she follows through better when someone is paying attention.

You may not need private coaching or regular one-on-one calls, but you still want Marcela looking at the bigger picture and helping you know what to adjust.


Everything in the $59 membership, plus

  • Personalized starting nutrition targets and macros when appropriate
  • Personal Friday check-in with Marcela
  • Weekly review of nutrition, habits, movement and progress
  • Personalized coaching feedback from Marcela
  • Nutrition and macro adjustments when appropriate
  • One clear focus or adjustment for the week ahead
  • Coaching questions and support through the app, within established communication boundaries

This is coaching alongside the app — personalized targets, a weekly review, feedback, and one clear adjustment. It does not include a program written specifically for you or scheduled one-on-one calls; that’s Private Coaching.

Continue with coaching

Monthly. Cancel anytime.

The difference isn’t more features. It’s having a coach paying attention.

Each Friday, you’ll complete a short check-in inside the app.

Marcela reviews your habits, nutrition, movement, progress, and the bigger picture — then gives you personalized feedback and one clear focus for the week ahead.

When appropriate, nutrition targets or macros can also be adjusted based on your goals, progress, and feedback.

You don’t start over.
You figure out what’s next.

Which level feels right for you?

$59 Membership

This is for you if…

“I feel ready to do more on my own. I want to keep the app, workouts, tracking and structure, but I don’t need Marcela personally reviewing my progress every week.”

$119 Membership + Coaching

This is for you if…

“I know what to do, but I’m more consistent when someone is checking in, looking at my progress and helping me make adjustments.”

Need more personalized support?

Work one-on-one with Marcela.

If you want deeper personalized support, regular one-on-one coaching, and a strategy built around your specific goals, patterns, and season of life, Private Coaching may be the better fit.

  • Biweekly one-on-one coaching calls with Marcela
  • Personalized strategy around your goals
  • Nutrition guidance
  • Habits and routines
  • Movement
  • Mindset
  • Sleep and stress
  • Progress review
  • Ongoing adjustments as life changes
  • App access and ongoing coaching support

Application first.

Private Coaching isn’t an instant checkout. You’ll apply first so Marcela can look at where you are and decide together whether Private Coaching is the right fit for this season.

Because the program is built specifically for you, Private Coaching begins with a 12-week commitment rather than a month-to-month membership.

Apply for private coaching
Your coaching may change.
Your rhythm doesn’t have to.

You don’t have to disappear when a coaching season ends.

Sometimes the goal of coaching is to need less coaching.

Maybe you’re ready to work more independently but still want the structure of the app. Maybe you don’t need biweekly private calls anymore, but you still want weekly accountability. Or maybe you still know you need a coach in your corner.

That’s why these options exist. Choose the level of support that fits where you are now — and know it can change as you do.

Marcela Freeman reading at home

The app isn’t the answer. It’s a tool.

The goal isn’t to track everything forever. It’s to become more aware of your patterns, more intentional with your choices, and more confident in your ability to adjust when life changes.

Use the app when it helps you stay connected. Use coaching when you need support. Keep building a rhythm you can carry with you anywhere.

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Questions

Before you choose.

Can I log meals in the app?

Yes. You can use the Beyond Habits App for nutrition tracking, or use MyFitnessPal if that’s the system you prefer. The goal is to use the tool that helps you stay consistent without making tracking more complicated than it needs to be.

Do I get macros?

Personalized nutrition targets and macros, with ongoing adjustments when appropriate, are included with Membership + Coaching and Private Coaching. The $59 Membership is designed to be more self-directed and does not include ongoing personalized nutrition adjustments.

Can I message Marcela?

Members can use the app for support and questions according to their membership level. Membership + Coaching includes coaching questions and personalized weekly feedback from Marcela. Private Coaching provides the highest level of personalized support.

What happens in the Friday check-in?

With Membership + Coaching, you’ll complete a short weekly check-in. Marcela reviews your habits, nutrition, movement, progress, how you’re feeling and anything that may be getting in the way, then provides personalized feedback and a clear focus for the week ahead.

Membership + Coaching vs. Private Coaching

Membership + Coaching provides weekly coaching through the app without scheduled one-on-one calls. You receive nutrition targets when appropriate, a weekly progress review, personalized feedback, and access to the workouts and tools already inside the app.

Private Coaching is Marcela’s highest-touch coaching experience and includes biweekly one-on-one calls, deeper personalized strategy, and ongoing individualized support. Because the program is built specifically for you, it begins with a 12-week commitment rather than a month-to-month membership.

Can I cancel anytime?

Both memberships are monthly and you can cancel anytime.

Private Coaching works differently. Because the program is built specifically for you, it begins with a 12-week commitment rather than a month-to-month subscription.

Can I change levels later?

Yes. Your level of support can change as your needs and season change.

Choose the support you need right now.

You can always adjust as your season changes.

$59
Per month

Beyond Habits Membership

App access + structure

Keep my app access
$119
Per month

Membership + Coaching

App access + weekly coaching

Continue with coaching

Need more support? Private Coaching is by application.

Apply to work with Marcela